Rhythm and Flow

A thought that came to me recently while I watched my husband (still so new saying that!) jam on his guitar with our friend (who was playing bass), is that rhythm is one of the most effective ways to connect with someone. I think that I realized this before, but didn’t really have words to give to that blip of an idea.

I’ve always been filled with awe at how well music brings people together. Growing up, I played many instruments. I think the first one I played was the recorder in 3rd grade, then flute in 5th-6th grade band class, then ukulele with my church’s band. I went to church a lot in elementary and middle school. To me, music was an important part of church. In high school, I got to take a guitar class, as well as learn how to play the viola for a semester. Also in high school, I took choir and musical theater. As you can tell, creating music with others has been a recurring part of my life.

There is such synergy created when people use something so simple together: a time score. Not only does it create a coherent synced piece, but it seems to bring us constantly to the present moment, in a zone of focus and active listening. I think that this could also be called “flow”:

“In positive psychologyflow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one’s sense of space and time.” The Wikipedia Article about Flow

I have found that this synergy and connection with others from being in the same rhythm occurs in so many other areas of life. Of course there’s dance and yoga, which are synchronized activities. But, there are also things like being synced with someone else through something as simple as the weather in your shared location. Or, if you connect with another because of similarly timed life events, crazy coincidences, or serendipity.

Time is what connects us all and it is beautiful when we get a moment to be truly present with someone else, not thinking about the future or the past, just realizing that we are alive together. Right. Now.

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As usual, I like to share at least one song I was listening to while writing: Ian Thornton- Do You Rise

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